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Blog

Comparative suffering: what it is and why it's so harmful - replacing judgement with empathy

what is comparative suffering?

and how to replace judgement with empathy
  • 4 min read
9 cozy (and eco-friendly) ways to slow down and savor the season

9 cozy (and eco-friendly) ways to slow down and savor the season

it's time to get your hygge on
  • 7 min read
The importance of boundaries and how they can bring you peace

the importance of setting personal boundaries

and how they can bring you peace
  • 8 min read
5 steps to calm in the midst of chaos - be the eye of the hurricane

5 steps to calm in the midst of chaos

be the eye of the hurricane
  • 6 min read
5 Ways to be kind to yourself when you're overwhelmed and stressed

5 simple ways to be kinder to yourself when you feel overwhelmed

AKA: staying intentional when you're stressed AF
  • 11 min read
How Mindfulness, Minimalism, and Intentional Living Have the Power to Change the way we consume

how mindfulness, minimalism, and intentional living have the power to change the way we consume

"I let go of the life I thought I should have"
  • 5 min read
Balance, burnout, and the beauty of putting yourself first

Balance, burnout, and the beauty in putting yourself first

"My best has to be enough because that’s all I have to give.”
  • 5 min read

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